Landmannalaugar Iceland

Unconditional Love
Björg
A stream of energy flows through your heart chakra — a radiant current of love-light that moves freely, endlessly. When your heart is open, this energy becomes abundant; your cup overflows, and you share unconditional love with others.
To receive light and to give light is to live in harmony with the circular flow of life — your flow, your self.
Smile. Offer a helping hand. Care deeply. Be empathic. Pray for yourself and for others. Transmit love and healing wherever you go. Remember: to fill your cup, you must first empty it. Without this rhythm, energy becomes stagnant.
To give love, you must first love yourself. Fill your cup with self-compassion, then pour it out in kindness. Life is a cycle of giving and receiving — of love and wisdom. The seeker on the path to enlightenment never stops learning, never stops growing. Accept that you cannot know all things, even yourself. Empty your cup, and fill it again with new understanding.
The soul is like a river — always flowing, always renewing.
Be kind to yourself.
Love yourself.
Silence the inner critic, for harshness wounds the spirit. Replace negative thoughts with positive ones; they are the medicine of the heart. Emotions are your fuel — treat them gently, with compassion.
Awaken to the Presence of Love.
To act from love is the greatest power of all. Let it fill your heart and mind until love becomes your consciousness. Then, your very being will vibrate with healing energy.
Love is the language of the Universe.
To be part of this vast, luminous whole, you must speak it — through thought, word, and action.
Presentation – Unconditional Love: A Radiant Energy by Guðbjörg Eggertsdóttir